Business Leaders Share Meditation Tips to Improve Morale at Work

Create Abundance by Zhang Xinyue is a wonderful book that inspires with wise teachings demonstrating how we can create abundance in our lives through mind-body-spirit cultivation.

“Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had. It comes from that centeredness and the sense of rising above things.” thoughts were shared by Ray Dalio founder of Bridgewater Associates.

Another tip from Tim Ferris author and public speaker suggests that when you start with meditation it is imperative to start small and ensure that you continue consistently to make sure that the practice becomes a habit. “Start small, rig the game so you can win it, and get in five sessions before you get too ambitious with length. You have to win those early sessions so you establish it as a habit.”

Jack Dorsey the recent CEO of Twitter added “I look to build a lot of consistent routines. Same thing every day. Allows a steady state that enables me to be more effective when I do have to react to something out of hand.”

Russell Simmons is the chairman and CEO of Rush Communications and he is the co-founder of Def Jam Recordings another CEO who believes in the power of meditation here is a quote from Russell “I can promise you that no tool has made me a smarter, more focused and clearer thinking entrepreneur than meditation. When you sit quietly and let your mind settle, all the innovative, inventive, and inspired ideas that have been hiding out in the depths of your mind are going to begin to bubble to the surface.”

These are some of the many business leaders and celebrities who practice meditation on a regular and are consistent in their commitment to the art.

Zhang Xinyue author of Create Abundance wrote this book of wise inspirations in 2012. It has been translated from Chinese into several languages and has become an international bestseller. Create Abundance by Zhang Xinyue shares innovative and positive ways to navigate and manage the philosophical issues of life. For more information visit Create Abundance

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